Okay so summer's here, which means I'll be active with the kids a lot. However, it also means that my walking "date" several times a week has been changed, since we'd be dragging 6 kids with us (instead of just the 2 in strollers), and for some reason they don't appreciate walking 5 miles at a pretty quick pace... they'd rather run and play and stop and then start whining that their feet hurt.
So now I'm trying to come up with a way to make sure I get enough walking in every day. I've got a tracker on the top of the page and a brand new pedometer.
My goal for the rest of the month is just over 7000 steps a day. I know that's still not great, so I'm hoping to be up to the 10,000 for next month. Friday I walked 5 1/2 miles by 11am (which is about 11,000 steps), so I know that 10,000 isn't out of reach. I just don't want to kill myself right off the bat, and it leaves me a little leeway for those lazy days.
I'll keep you updated about how it's going, but in the meantime how do you make sure you get enough steps into your day?
Monday, June 11, 2012
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